Assessment of physical performance

Professional: Individual sports check up, counselling and training.

A good physical performance is the basis for well-being and success, in sports and on the job. An assessment of the physical performance and personal advises for improving the individual fitness ensures a good health and a positive attitude towards life.

For recreational as well as for top athletes – a sport check up is the basis to find out about your health condition.  

By assessing the current state of your physical performance, it is possible to derive training advices, which, if implemented, guarantee a good health condition and an increased physical performance in return.

Additionally, a well trained body is accompanied with psychic wellness and balance.  
„The pressure of competition in swimming is extremely high, very often it is decided by hundredth’s of a second.  The assessment of the physical performance measures lactate and the maximum oxygen uptake, amongst others, therefore I am able to control my training in an optimal way. “

MARKUS SCHERÜBL, AUSTRIAN OFFSPRING SWIMMINGS STAR





Berthold Linderweg 15, 8047 Graz, T 0316 / 596 21 44, F 0316 / 596 21 45, Emergency number: 0664 / 4044499
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